ACTIVITIES | Fairways Centre

Yin Yoga Newcastle Upon Tyne Jeanette Vasey

Yin Yoga with Jen

A wonderfully deep and mindful practice in which floor-based postures are held for 3-5 minutes. This allows the body to slowly stretch and unwind, improving circulation and flexibility and encouraging deep relaxation.

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Ashtanga Yoga Newcastle Upon Tyne Dan Burt

Ashtanga Yoga with Dan

This dynamic, physically demanding practice synchronises breath and movement to produce an internal heat designed to purify the body. Ashtanga yoga builds core strength and tones the body but is also deeply meditative.

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Restorative Yoga

A style designed specifically for people with imbalance and stiffness. Increase flexibility, strength and posture. Alleviate pain and boost confidence. Improve health and overall wellbeing.

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Holistic Treatments

Fairways Centre offers a large range of treatments with our in-house therapist, designed to help you heal, recover and relax with a deep sense of peace.

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Hatha Yoga

These classes cover a variety of approaches and techniques ranging from static alignment to flowing sequences and pranayama.

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Fitness For Life - Cardio & Core

Ladies only fitness suitable for all levels. focussing on fat burning and core stability. Personal training available.

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Baby Bond

Includes Baby Yoga and Baby Massage classes for mums and babies, using the power of touch, sensory play, stories and song to help forge a bond between baby and mother, run by Charlotte Rintoul

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Pregnancy Yoga

Cristal Yoga Pregnancy classes are designed with the changes you may experience during pregnancy in mind, offering tailored movements to help you build strength and stamina for your labour.

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Pilates

This Pilates class is a form of low-impact full-body exercise that aims to strengthen muscles while improving postural alignment and flexibility, especially targeting your core stability and foundation

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Come on in Club

A Monday night group for people with learning difficulties. This is all about getting together, socialising, and lots of activities. Contact us for more info.

Sai Group

A unique mixed-religious group every Friday night. Incorporates music, tuition, guidance, worship, food and special events. Contact for more info.

Healing Circle Meditiation Spiritual Newcasle Upon Tyne

Meditation

The group that started it all! This Thursday night healing circle is the bedrock that the Fairways Centre was built upon. Contact us for more info.

Mindfulness

A weekly donation-based session of Mindfulness - the basic human ability to be fully present, aware moment by moment of where we are and what we’re doing

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Euchi Ryu Karate

Euchi Ryu ("oo-chi-roo") is a fast and effective art of self-defence. Expect an adrenaline rush, your fitness to go through the roof, and to learn practical skills to protect yourself and others.

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